Let’s be real—most of us know we should eat more vegetables, but making it happen isn’t always easy. Life gets busy, taste buds can be picky, and sometimes it feels like there isn’t enough time to prep all those greens. Eating more vegetables doesn’t have to be a chore. Small, simple changes can lead to […]
Easy & Effective Ways to Eat More Vegetables – What Works and What Doesn’t Read More »
You guys! I cannot describe how exciting it is to announce this!! About two weeks ago, I published my first book! This project has been a labor of love, and I can’t wait to share it with you. The Inspiration As a mom, wife, and registered dietitian, I know how important introducing healthy eating habits
Jennifer Hanes MS, RDN, LD “Let’s have shepherd’s pie tonight.” Followed by, “You’re not going to put peas and carrots in it, are you?” While we were already in the grocery store. So we decided to switch up the recipe completely. Instead of tempeh, we went for vegetarian crumbles for the ground beef, and instead
Jennifer Hanes MS, RDN, LD Hey there, fellow food enthusiasts! Today, we’re diving into the world of chili, but with a twist – a delicious, hearty, and wholesome “No Bean Vegetarian Chili” recipe. Whether you’re a die-hard chili fan or just looking for a new meatless option to add to your meal repertoire, you’re in
Quick Cooking No Bean Vegetarian Chili with Eggplant and Mushrooms Read More »
